New Year, New Start!

Yes, you read that correctly. I have joined Elite Fitness in Gray. For years I have put my family first, making sure I get home and cook and clean and all that good stuff but now I realize how dumb that is. Josh is quite capable of taking care of that on the nights he gets off early so I am starting to take time for myself when possible. I have already dropped sodas and tea off my daily intake...and I started taking the women' vitamin packs daily. Also, Thursday the 7th I went to the gym after work and walked 3 miles in 50 min and then Saturday the 9th I went and walked 4 miles in 1 hour. I know the treadmill does not burn that many calories but its a start, I have given myself 6 months to get to where I want to be.




I hope everyone is having a great new year!! Hope to hear from you soon, please comment any suggestions. Thanks!!


Teresa